Sustainable Shopping: Organic vs. Non-Organic

Sustained Kitchen Organic vs Non-organic 1

Let’s face it, 

Grocery shopping can be dang confusing. Not only do you have to find foods you actually like, but also you have to worry about rando bloggers telling you to buy Fair Trade or local or organic (sorry, not sorry). Today, I’ll arm you with the tools you need to tackle the question: organic or non-organic?

 

the DL on organic

Organic crops are grown without the use of man-made fertilizers or pesticides (the chemicals that keep bugs and diseases from destroying crops). A lot of people think ditching these synthetic chemicals is a good idea because science says they’re bad for the environment and probs bad for people too. 

Organic farms can still use “natural” or “soft-synthetic” fertilizers and pesticides, which have only been slightly processed from their naturally occurring forms. If these are used properly they are generally better for the environment than chemical fertilizers, but that’s not a hard line. 

Organic produce could have an edge on conventional produce for being more nutritious and for causing less harm to workers, but this evidence is also supes mixed. 

Some people have tried saying that you don’t need to wash organic produce but I disagree. Lots of mitts have probably touched that cantaloupe skin and it probs has at least a bit of pesticide residue on it. Don't risk it: wash your dang produce. 

Goods:

  • Not a ton of icky pollution

  • Better for communities near farms

  • Better conditions for workers

Bads:

  • Could have traveled to you from supes far away

  • Natural fertilizers and pesticides could still be dangerous if used improperly

  • Could break your bank

Other considerations:

  • Organic food may or may not be more nutritious

  • Organic produce should still be washed

  • Organic foods can’t be GMOs, which is a huge can of worms

Precious little organic garden

Precious little organic garden

So what about Non-organic?

Non-organic produce is grown on farms that use man-made fertilizers and pesticides, which are bad news bears for the environment. Pesticides are probs contributing to that bee catastrophe and polluting waters and soils. Farm workers also have to deal with exposure to these chemicals, which is supes bad for their health. 

Non-organic (aka conventional) farms can implement other sustainable practices (no or low tilling, high tech machinery, etc.) that organic farms may or may not use. These things could make a super techy conventional farm more sustainable than a poorly run organic farm. 

If a conventional farm happens to be local, your food won’t have to travel far either, which means it won’t be releasing as many of those nasty GHGs

Another issue is that some farmers don’t have the cashmoney to get organic certified. This means they could be using organic practices, but just not be able to label their produce that way. 

I’m not saying that conventional farming is good, I’m just saying it’s not always the absolute worst, especially if you’re on a super tight budget and know some dope farmers. 

Goods:

  • Could be local

  • Could be eco in other ways

  • Usually cheaper

Bads:

  • Causes lots of icky pollution and soil depletion

  • Could be from far away

  • Worker conditions could be really rough

Other considerations:

  • Non-organic means it might have GMOs, if you care about that

  • Non-organic may or may not be less nutritious

 

TLDR

Organic vs. non-organic is complicated stuff. Bougie suburban moms say organic, but I say it depends on your location, budget and perspective. 

How do you weigh organic v non-organic? Let me know in the comments below!